jenna tigheJun 231 minPresenceShiva As Presence Pt 2Self-effort and attention outside of meditation. Self-effort and attention in Sri Ramana Maharshi's teachings. Using mindfulness and...
jenna tigheMay 241 minNonduality/VedantaShiva As Presence5/23/24 What is present moment awareness? Form vs formless Presence as formlessness, free from conditioned thought
jenna tigheMay 191 minMeditationMeditation Q&A5/16/24 Staying consistent with 2nd meditation Dealing with distractions during meditation Empathy as a trauma response