jenna tigheMay 241 minNonduality/VedantaShiva As Presence5/23/24 What is present moment awareness? Form vs formless Presence as formlessness, free from conditioned thought
jenna tigheMay 191 minMeditationMeditation Q&A5/16/24 Staying consistent with 2nd meditation Dealing with distractions during meditation Empathy as a trauma response
jenna tigheMay 191 minNonduality/VedantaNonduality and The Difference Between Vedic Meditation and Mindfulness 5/2/24 How Vedic Meditation connects us to nonduality The big subtle difference between Vedic Meditation and Mindfulness